Welcome
My name is Jenna, and I’m glad you’re here. I know that reaching out for support can feel daunting — often it’s the hardest step. My role is to meet you where you are, with care, respect, and curiosity, and to walk alongside you as you navigate your own unique journey.
I believe that each client is the expert in their own life. Therapy is not about fixing what is “wrong” with you, but about understanding the experiences, events, and patterns that have shaped your current challenges. Together, we explore how these experiences may have influenced behaviours, relationships, and your sense of self — and how meaningful change can begin.
I offer individual counselling for adults seeking support with trauma, stress, emotional regulation, life transitions, and personal growth. My approach is collaborative and strengths-based, focusing on helping you build insight, resilience, and a solid foundation for change. I believe that a problem does not define who you are; instead, therapy is about discovering how to support you in overcoming challenges through your own values, strengths, and perspective.
I also work with couples who are navigating relationship challenges, communication difficulties, trust issues, or periods of transition. Every relationship is unique, and I strive to create a safe, non-judgmental space where both partners feel heard, respected, and validated. Together, we explore underlying patterns and relational dynamics, strengthen communication, and work toward meaningful and lasting change — at a pace that feels right for you.
Registered Clinical Social Worker, MSW, BSW, RCSW
Jenna Ibach
A Special Focus: First Responders & Farmers
I hold a deep respect for first responders and farmers, shaped by my own lived experience as a frontline worker and by growing up on a farm. I understand the sacrifices, pressures, and responsibilities that come with these roles — and how they can impact mental health, relationships, and family life. It is an honour to support those who give so much to their communities and society.
My Approach
I approach each session with authenticity, compassion, and curiosity. I use a problem-solving and integrative approach, drawing from evidence-based modalities while recognizing that one size does not fit all. Sessions are tailored to your needs, with the intention of creating space for learning, growth, self-compassion, and healing.
I am committed to ongoing professional and personal growth, continually expanding my knowledge through training, research, and reflective practice to ensure the care I provide is thoughtful, current, and effective.
Registrations
Alberta College of Social Workers
Clinical Registry, and Practice Enhancements - Restricted Psychosocial Interventions
BC College of Social Workers
Ontario College of Social Workers and Social Service Workers
Saskatchewan College of Social Workers
Northwest Territories – Department of Health and Social Services
Post Secondary Education
Master of Clinical Social Work, University of Calgary
Bachelor of Social Work, University of Manitoba
Fun Facts About Me
I am a mom and wife – I enjoy family nights around the supper table and cheering on my kids at the rink with a warm coffee in hand.
I am passionate about self-care – From walks in nature to game nights with my kids, self-care helps me recharge and be my best self.
I was born, raised, and still live on a farm – Farm life is in my roots, and I enjoy caring for my cows, horse, and donkey while spending time outdoors in the Canadian weather.
I love to travel – Exploring new cultures and cuisines is one of my greatest joys.
Therapeutic Modalities
Eye Movement Desensitization and Reprocessing (EMDR) -Certified
Internal Family Systems (IFS)
Gottman Method Couples (Level 1 & 2)
Emotion Focused Therapy (EFT/EFFT/EFCT)
Trauma Informed Therapy (TIP)
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Mindfulness Therapy
Somatic Therapy
Narrative Therapy
Investment
Complimentary 15 Minute Telehealth Consultation for New Clients
Consultations are not therapy, but rather a chance for you to meet with a therapist prior to committing to a full session. You can use this session to ask questions about how your therapist works, ensure that their expertise aligns with your needs and goals, and get a sense about whether you can feel safe and open with your therapist.
60 minute individual session: $235.00
60 minute couples session: $235.00
90 minute couples session: $300.00
I encourage all my clients to check with their benefits company to explore coverage. I direct bill to most insurance to ease the stress for my clients.